Tony Hopkins 5:00 row
863
Meters
5:00.5
Time
2:54.1
Pace
44
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 171 |
February 26, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 863 | 2:54.1 | 66 | 528 | 20 | 120 |
| 5:00.5 | 863 | 2:54.1 | 66 | 528 | 20 | 120 |
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Workout Graph
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