Tony Hopkins 1:09 row
174
Meters
1:09.1
Time
3:18.5
Pace
8
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 194 |
February 26, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 174 | 3:18.5 | 45 | 453 | 18 | 113 |
| 1:09.1 | 175 | 3:17.4 | 45 | 456 | 18 | 113 |
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Workout Graph
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