Tony Hopkins 12:58 row
2,250
Meters
12:58.7
Time
2:53.0
Pace
115
Calories
86
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 151 |
March 05, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.7 | 2,250 | 2:53.0 | 68 | 532 | 19 | 86 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 76 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 19 | 87 |
| 12:58.7 | 566 | 2:37.8 | 89 | 606 | 21 | 96 |
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Workout Graph
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