Tony Hopkins 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
57
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 184 |
March 11, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 722 | 57 | 21 | 100 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 24 | 89 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 21 | 95 |
| 0:59.7 | 600 | 2:29.2 | 105 | 663 | 11 | 19 | 101 |
| 0:57.3 | 800 | 2:23.2 | 119 | 753 | 12 | 20 | 106 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.