Tony Hopkins 3:32 row
402
Meters
3:32.0
Time
4:23.6
Pace
21
Calories
100
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 142 |
March 12, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 402 | 4:23.6 | 19 | 365 | 15 | 100 |
| 3:32.0 | 402 | 4:23.6 | 19 | 365 | 15 | 100 |
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Workout Graph
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