Vladimir Chvanov 1000m row
1,000
Meters
6:28.0
Time
3:14.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 89 |
April 19, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.0 | 1,000 | 3:14.0 | 48 | 463 | 50 | 20 | 110 |
| 1:21.3 | 200 | 3:23.2 | 42 | 442 | 10 | 21 | 104 |
| 1:16.1 | 400 | 3:10.2 | 51 | 473 | 10 | 21 | 111 |
| 1:16.4 | 600 | 3:11.0 | 50 | 471 | 10 | 20 | 110 |
| 1:17.4 | 800 | 3:13.5 | 48 | 465 | 10 | 21 | 112 |
| 1:16.7 | 1,000 | 3:11.7 | 50 | 469 | 10 | 21 | 113 |
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Workout Graph
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