Vladimir Chvanov 4:12.5 row
483
Meters
4:12.5
Time
4:21.3
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
January 31, 2014 06:53:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.5 | 483 | 4:21.3 | 20 | 367 | 26 | 16 |
| 4:12.5 | 483 | 4:21.3 | 20 | 370 | 26 | 16 |