Vladimir Chvanov 500m row
500
Meters
2:59.2
Time
2:59.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 85 |
May 19, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.2 | 500 | 2:59.2 | 61 | 502 | 25 | 23 | 113 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 5 | 23 | 103 |
| 0:36.9 | 200 | 3:04.5 | 56 | 487 | 5 | 23 | 111 |
| 0:35.0 | 300 | 2:55.0 | 65 | 514 | 5 | 24 | 114 |
| 0:34.1 | 400 | 2:50.5 | 71 | 527 | 5 | 23 | 120 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 25 | 117 |
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Workout Graph
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