Vladimir Chvanov 5000m row
5,000
Meters
29:01.1
Time
2:54.1
Pace
253
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 99 |
May 23, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.1 | 5,000 | 2:54.1 | 66 | 523 | 253 | 22 | 130 |
| 6:04.0 | 1,000 | 3:02.0 | 58 | 494 | 50 | 22 | 120 |
| 5:54.5 | 2,000 | 2:57.2 | 63 | 507 | 50 | 22 | 124 |
| 5:45.5 | 3,000 | 2:52.7 | 68 | 531 | 51 | 22 | 131 |
| 5:43.4 | 4,000 | 2:51.7 | 69 | 534 | 51 | 23 | 131 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 550 | 51 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.