Vladimir Chvanov 5000m row
5,000
Meters
29:01.5
Time
2:54.1
Pace
253
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 96 |
June 03, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.5 | 5,000 | 2:54.1 | 66 | 522 | 253 | 22 | 122 |
| 5:51.4 | 1,000 | 2:55.7 | 65 | 512 | 50 | 22 | 120 |
| 5:48.6 | 2,000 | 2:54.3 | 66 | 526 | 51 | 22 | 120 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 529 | 51 | 22 | 124 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 503 | 50 | 22 | 116 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 544 | 51 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.