Vladimir Chvanov 5000m row
5,000
Meters
27:24.2
Time
2:44.4
Pace
259
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 97 |
June 05, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.2 | 5,000 | 2:44.4 | 79 | 567 | 259 | 22 | 135 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 543 | 51 | 22 | 131 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 547 | 51 | 22 | 130 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 567 | 52 | 23 | 132 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 573 | 52 | 23 | 136 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 605 | 53 | 23 | 148 |
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Workout Graph
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