Vladimir Chvanov 1000m row
1,000
Meters
6:28.3
Time
3:14.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 110 |
July 15, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.3 | 1,000 | 3:14.1 | 48 | 463 | 50 | 17 | 104 |
| 1:24.8 | 200 | 3:32.0 | 37 | 424 | 10 | 18 | 102 |
| 1:18.2 | 400 | 3:15.5 | 47 | 460 | 10 | 16 | 104 |
| 1:15.7 | 600 | 3:09.2 | 52 | 475 | 10 | 17 | 102 |
| 1:15.6 | 800 | 3:09.0 | 52 | 476 | 10 | 18 | 106 |
| 1:14.0 | 1,000 | 3:05.0 | 55 | 486 | 10 | 18 | 106 |
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Workout Graph
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