Vladimir Chvanov 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 113 |
August 12, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 19 | 103 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 20 | 94 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 19 | 102 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 20 | 104 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 19 | 107 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.