Vladimir Chvanov 500m row
500
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 125 |
August 14, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 25 | 20 | 104 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 20 | 93 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 20 | 104 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 20 | 106 |
| 0:35.0 | 400 | 2:55.0 | 65 | 514 | 5 | 21 | 108 |
| 0:34.6 | 500 | 2:53.0 | 68 | 520 | 5 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.