Vladimir Chvanov 30:00 row
5,371
Meters
30:00.0
Time
2:47.5
Pace
276
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 98 |
September 07, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,371 | 2:47.5 | 74 | 552 | 276 | 19 | 122 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 19 | 116 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 19 | 122 |
| 18:00.0 | 1,075 | 2:47.4 | 75 | 550 | 55 | 19 | 120 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 560 | 56 | 19 | 126 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.