Vladimir Chvanov 30:00 row
5,547
Meters
30:00.0
Time
2:42.2
Pace
290
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 116 |
September 13, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,547 | 2:42.2 | 82 | 580 | 290 | 18 | 125 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 19 | 124 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 18 | 122 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 18 | 123 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 19 | 131 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.