Vladimir Chvanov 500m row
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 115 |
September 27, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 542 | 25 | 18 | 106 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 19 | 96 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 20 | 105 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 18 | 110 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 18 | 108 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.