Vladimir Chvanov 500m row

500

Meters

2:38.6

Time

2:38.6

Pace

25

Calories

123

Heart Rate

Average Watts88
Calories Per Hour567
Stroke Rate21
Stroke Count55
Drag Factor99

October 10, 2026 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:38.6 500 2:38.6 88 567 25 21 123
0:36.2 100 3:01.0 59 497 5 22 104
0:30.9 200 2:34.5 95 582 5 21 119
0:30.2 300 2:31.0 102 596 5 22 125
0:30.6 400 2:33.0 98 588 5 20 134
0:30.8 500 2:34.0 96 584 5 20 134

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Workout Graph

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