John Sweeney 11:13 row
2,021
Meters
11:13.8
Time
2:46.6
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 152 |
July 02, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,021 | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 11:13.8 | 225 | 2:44.0 | 79 | 573 | 21 |
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Workout Graph
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