John Sweeney 6:06 row

1,227

Meters

6:06.6

Time

2:29.3

Pace

66

Calories

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count153
Drag Factor153

January 30, 2026 09:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:06.6 1,227 2:29.3 105 661 66 24
5:00.0 978 2:33.3 97 633 52 25
6:06.6 249 2:13.7 146 803 14 24

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Workout Graph

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