John Sweeney 6:32 row
1,100
Meters
6:32.3
Time
2:58.3
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 157 |
February 02, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,100 | 2:58.3 | 62 | 512 | 55 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 6:32.3 | 271 | 2:50.2 | 71 | 543 | 13 | 24 |
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