John Sweeney 2:21 row
576
Meters
2:21.8
Time
2:03.0
Pace
37
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 159 |
February 06, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 576 | 2:03.0 | 188 | 945 | 37 | 23 |
| 2:21.8 | 577 | 2:02.8 | 189 | 949 | 37 | 23 |
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Workout Graph
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