John Sweeney 1:06 row
223
Meters
1:06.8
Time
2:29.7
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 143 |
June 04, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.8 | 223 | 2:29.7 | 104 | 646 | 12 | 20 |
| 1:06.8 | 223 | 2:29.7 | 104 | 646 | 12 | 20 |
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Workout Graph
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