John Sweeney 5:07 row
749
Meters
5:07.4
Time
3:25.2
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 138 |
June 15, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 749 | 3:25.2 | 41 | 421 | 36 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 5:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 8 |
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Workout Graph
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