John Sweeney 3:06 row
743
Meters
3:06.5
Time
2:05.5
Pace
47
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 142 |
August 14, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.5 | 743 | 2:05.5 | 177 | 907 | 47 | 23 |
| 3:06.5 | 743 | 2:05.5 | 177 | 907 | 47 | 23 |
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Workout Graph
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