John Sweeney 5x2:00/2:00r row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,854m |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 127 |
March 30, 2016 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 24 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 24 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 24 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 25 | |
| r99m |
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Workout Graph
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