John Sweeney 20:00 row
4,962m
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 131 |
September 05, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 23 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 24 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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