John Sweeney 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 123 |
December 13, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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