John Sweeney 10000m row
10,000m
Meters
41:23.3
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 113 |
December 16, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.3 | 10,000m | 2:04.1 | 183 | 929 | 23 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 21 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 24 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 24 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 23 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 27 |
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Workout Graph
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