John Sweeney 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 127 |
May 04, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 28 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.