John Sweeney 6000m row
6,000
Meters
23:30.9
Time
1:57.5
Pace
402
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 133 |
May 29, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.9 | 6,000 | 1:57.5 | 215 | 1041 | 402 | 29 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 37 | 28 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 34 | 27 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 28 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 34 | 29 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1011 | 33 | 29 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1018 | 33 | 29 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 963 | 32 | 30 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 983 | 32 | 29 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 33 | 29 |
| 2:01.9 | 5,500 | 2:01.9 | 193 | 964 | 32 | 31 |
| 1:52.7 | 6,000 | 1:52.7 | 245 | 1141 | 35 | 32 |
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Workout Graph
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