John Sweeney 3x2000m/2:00r row
6,000m
Meters
23:22.5
Time
1:56.8
Pace
409
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 29:22.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 133 |
June 04, 2020 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 6,000m | 1:56.8 | 219 | 1054 | 28 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 28 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 30 | |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.