John Sweeney v0:20/0:06r...1 row
75m
Meters
0:20.0
Time
2:13.3
Pace
4
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 92m |
| Overall Time | 0:26.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 136 |
June 08, 2020 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
| r: 0:06 | 17m | |||||
| r17m |
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Workout Graph
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