John Sweeney 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 134 |
June 12, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 25 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 28 |
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Workout Graph
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