John Sweeney 1x8:00/2:00r row
2,094m
Meters
8:00.0
Time
1:54.6
Pace
146
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,115m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 132 |
June 23, 2020 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 30 | |
| 8:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 30 | |
| r21m |
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Workout Graph
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