John Sweeney 1x15:00/4:00r row
3,925m
Meters
15:00.0
Time
1:54.6
Pace
274
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,946m |
| Overall Time | 19:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 132 |
July 08, 2020 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 26 | |
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 26 | |
| r21m |
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Workout Graph
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