John Sweeney 6000m row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 132 |
July 24, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 29 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 21 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 24 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:45.5 | 6,000m | 1:52.7 | 244 | 1140 | 32 |
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Workout Graph
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