John Sweeney 250m row
250m
Meters
0:49.4
Time
1:38.8
Pace
19
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 157 |
August 11, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 34 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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