John Sweeney 1:00:00 row
14,239m
Meters
1:00:00.0
Time
2:06.4
Pace
900
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 132 |
August 18, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,239m | 2:06.4 | 173 | 896 | 27 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 33 |
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Workout Graph
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