John Sweeney 5000m row
5,000m
Meters
18:56.2
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 134 |
August 27, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 26 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 31 |
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Workout Graph
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