John Sweeney 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 133 |
September 04, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 26 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 24 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 31 |
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Workout Graph
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