John Sweeney v2000m/3:42r...3 row
6,000m
Meters
23:07.2
Time
1:55.6
Pace
415
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:27.0 |
| Overall Distance | 6,069m |
| Overall Time | 35:34.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 135 |
September 10, 2020 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 6,000m | 1:55.6 | 227 | 1079 | 26 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 26 | |
| r: 3:42 | 19m | |||||
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 26 | |
| r: 3:43 | 28m | |||||
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 28 | |
| r: 5:02 | 22m | |||||
| r69m |
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