John Sweeney 2x3000m/2:00r row
6,000m
Meters
23:07.1
Time
1:55.5
Pace
415
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 27:07.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 138 |
September 18, 2020 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 6,000m | 1:55.5 | 227 | 1079 | 25 | |
| 11:32.0 | 3,000m | 1:55.3 | 228 | 1085 | 25 | |
| 11:35.1 | 3,000m | 1:55.8 | 225 | 1074 | 26 | |
| r93m |
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Workout Graph
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