John Sweeney 6000m row
6,000m
Meters
24:13.8
Time
2:01.1
Pace
400
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 136 |
September 25, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 6,000m | 2:01.1 | 197 | 977 | 24 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 24 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 22 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 25 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 26 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 29 |
| 3:00.2 | 4,000m | 3:00.2 | 60 | 505 | 19 |
| 1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 29 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 30 |
| 1:56.4 | 5,500m | 1:56.4 | 222 | 1063 | 30 |
| 1:52.2 | 6,000m | 1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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