John Sweeney 3x2000m/1:00r row
6,000m
Meters
22:41.9
Time
1:53.4
Pace
423
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 25:41.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 139 |
October 13, 2020 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 6,000m | 1:53.4 | 239 | 1124 | 26 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 26 | |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 | |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 28 | |
| r78m |
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Workout Graph
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