John Sweeney 1:00:00 row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1004
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 141 |
November 03, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 |
| 1:00:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
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Workout Graph
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