John Sweeney 3x2000m/2:00r row
6,000m
Meters
22:32.6
Time
1:52.7
Pace
427
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,579m |
| Overall Time | 28:32.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 138 |
November 06, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 6,000m | 1:52.7 | 244 | 1141 | 26 | |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 25 | |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 25 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 29 | |
| r579m |
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Workout Graph
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