John Sweeney 6000m row
6,000m
Meters
22:46.1
Time
1:53.8
Pace
422
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 25 |
Stroke Count | 579 |
Drag Factor | 142 |
November 09, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:46.1 | 6,000m | 1:53.8 | 237 | 1116 | 25 |
3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 21 |
3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 23 |
3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 |
3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 26 |
3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 28 |
3:42.3 | 6,000m | 1:51.1 | 255 | 1177 | 30 |
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Workout Graph
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