John Sweeney 5000m row
5,000m
Meters
18:53.3
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 137 |
December 31, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.3 | 5,000m | 1:53.3 | 240 | 1127 | 26 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 23 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 31 |
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Workout Graph
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