John Sweeney 10000m row
10,000m
Meters
38:53.8
Time
1:56.6
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 139 |
January 15, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.8 | 10,000m | 1:56.6 | 220 | 1058 | 25 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 21 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 21 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 25 |
| 3:55.4 | 7,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:54.0 | 8,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:53.1 | 9,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:42.9 | 10,000m | 1:51.4 | 253 | 1170 | 31 |
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Workout Graph
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